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Shocking Before and After Fitness Transformation in 5 Hours EXPOSED Furious Pete

we've all seen these pictures inmagazines, on the internet, everywhere of people going from a certain physiqueeither fat or really skinny to a very muscular physique. Most of the time it's veryhard to believe that a certain supplement or maybe training program canreally make you do the exact same thing if you follow the exact program. Nowbefore I get started, I just want to make it clear that the pictures that Ishowed had nothing to do with his tutorial. I want to make it perfectly clear that thephysiques that were altered or were transformed

in those pictures may have actually been the result of theprograms advertised. The reason I'm saying this is because I simply don't want toget sued by those people. Now without further ado, I'm going to show You how I went from this physique To this physique in less than five hours. Now the firststep in this tutorial is to reverse the process. That's right we're going to dothe after picture first and the before picture after.

So here we go! First thing that we haveto do is go to the gym. Make sure you do as many bicep curls, triceps push downs,and chest presses. Make sure you are as vascular humanely possible. Next,jump into a tanning bed and get as tanned up as possible. you want that vascularity to showas much as possible. When you're all done with that tanning bed, go straight home and setup some really good lighting in your basement. Now to prove that this tutorialreally is legitimate I'm showing you the date on a CNN website when I take theafter picture.

here it is Now grab a dumbbell one more time and reallypump it up just so you have that extra vascularity before you take your afterpicture. Next grab a bottle of PAM. that's right, that good old cookingspray and spray the hell out of yourself now you're all shinny. Beautiful. Get ready for a your after picture. there's the after pictures, not sohorrible but we can make that better with a little bit of photoshop

Not a huge difference but still a verynoticeable difference. Now that the after picture is done we're ready to do the before picture, thefun part. For the before picture we want to put ourselves into a fat blobmindset. Take two hours off you worked hard to do those after pictures justrest up and then make sure that vascularity is disappearing. Grab some canned Beefaroni. Make sure it'sreally high in sodium, we're really trying to retain that water. Grab a bag of chips and down all of them.

get kettle cooked, they got extra oil and salton them. Next step, grab yourself a bottle of pop A two liter bottle or even more is preferable. A diet pop actually works better because it has more carbonation, therefore making your stomach evenbigger. When you're done with your pop grab some chocolate milk this shit will bloat the hell out of you afterthat diet pop. Believe it or not you're ready to go. once again I'm showing you guys the date

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